Scream therapy, also referred to as primal scream therapy, offers a cathartic outlet for individuals to release pent-up emotions and stress through, resounding screams, often taking place in a therapeutic environment, and where better than the majestic estate of Armathwaite. This unique offering provides a powerful means to alleviate emotional tension, reduce anxiety, and nurture a profound sense of emotional relief and well-being.
A half day package with full use of the luxurious facilities and including:
Self-guided Scream Therapy experience instructions
A 55-minute face or body treatment
4 hour spa experience of facilities
The Escape Scream Therapy experience can be booked at the following times:
10am until 2pm or 2pm until 6pm
Monday-Friday £125 | Weekend & Bank Holidays £135
To book one of our luxurious Escape Half Day Experience, please call The Spa on 017687 88900
Why Do It?
Stress, anxiety and tension can take its toll physically and mentally on a person and using Scream Therapy has been proven to be the perfect cathartic release. As a purgative outlet releasing pent-up emotions through resounding screams, Scream Therapy often takes place in a therapeutic (often outdoors) environment to bring a sense of calm and safety. A soothing space is needed, especially as you’re guaranteed a boost of dopamine and endorphins, and a reduction in cortisol, the stress hormone. This experience can help bring emotional relief and wellbeing, as you feel tensions and feelings of anxiousness drift away.
Create your own luxury break in the Lake District with upgrades including dinner In the Lake View Restaurant or Brasserie, afternoon teas, picnics, lunches, additional spa treatments and activities including clay pigeon shooting, falconry and more.