Woodland Nature Connection: Forest Bathing and Mindfulness Wellness Therapy
Woodland Wellbeing Retreat – 30th September 2023
Our Woodland Nature Connection wellness therapy focuses on the theme of self-care and kindness through guided forest bathing, an immersive wellness therapy scientifically proven to deliver numerous health benefits including elevated mood and energy levels. In this calming wellness session, you will be gently guided through mindfulness practices and reflection by dedicated Forest Bathing Guide, Mindfulness Teacher and Natural Wellbeing Coach Jen Grange.
Our experience includes:
- 12pm Introductions and nourishing refreshments provided by our Wellness Concierge
- Morning forest bathing on our beautiful estate led by Forest Bathing Guide, Mindfulness Teacher and Natural Wellbeing Coach Jen Grange
- Two-course lunch at the Courtyard Brasserie
- Time to unwind in one of our lounges or have a stroll around our grounds
- An afternoon of mindfulness and relaxation in the private Walled Garden (weather permitting)
£150.00 per person
10 people maximum per session
If guests wish to extend their day of relaxation, use of our award-winning spa facilities can be added at an extra cost of £45.00 which includes hire of luxury robes and slippers, use of facilities and a cold glass of Prosecco in our stunning outdoor hot tub. To avoid disappointment, please ensure you book your spa treatments at the time of booking your day retreat.
Call 017687 76551
today to book.